willow-and-wave-yoga.testWorkshop Only
One-time events with expanded time and focus—book separately from regular classes, no pass required.
Workshops are deeper, slower explorations—sometimes held on weekends, sometimes during quiet weekdays—where time stretches to allow for guided practice, questions, and space to settle into a theme. You might spend an afternoon learning safe prenatal poses, or gently unwinding tension in a yin sequence, all without the usual class time constraint.
You do not need any prior experience or a studio membership to join. Many people attend workshops alone or with a friend, and our teachers meet you where you are. Bring your own mat or borrow one—we provide blocks, straps, and quiet encouragement. You’ll leave with something you can carry off the mat and into your day.
Because workshop numbers stay small, you’ll have room to breathe, to try things differently, and to be seen. This isn’t performance—it’s presence. If a class feels too fast or broad, a workshop lets you linger. It’s for those moments when you want to go deeper, not harder.
